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- Author: Karen Bluth
- Publisher: ReadHowYouWant
- Year: 2021
- Pages: 256
- ISBN-10: 0369386981
- ISBN-13: 9780369386984
- Format: 15.6 x 23.4 x 1.6 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In Be Brave, Be You for Teens, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves.
EXTRA 10 % discount with code: EXTRA
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- Author: Karen Bluth
- Publisher: ReadHowYouWant
- Year: 2021
- Pages: 256
- ISBN-10: 0369386981
- ISBN-13: 9780369386984
- Format: 15.6 x 23.4 x 1.6 cm, minkšti viršeliai
- Language: English English
Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In Be Brave, Be You for Teens, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves.
Reviews