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- Author: Matthew Edlund
- Publisher: HarperOne
- ISBN-10: 0061862770
- ISBN-13: 9780061862779
- Format: 13.5 x 20.1 x 2.3 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and feel restored. The Power of Rest provides a low-cost, low-risk answer to some pressing health concerns, and is an important adjunct for those already investing time, energy, and money in their health. Readers interested in a new plan to help with sleep disruptions, fatigue, lack of zest, weight loss, or diabetes will find many helpful suggestions in The Power of Rest.
The promotion ends in 
- Author: Matthew Edlund
- Publisher: HarperOne
- ISBN-10: 0061862770
- ISBN-13: 9780061862779
- Format: 13.5 x 20.1 x 2.3 cm, softcover
- Language: English English
This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and feel restored. The Power of Rest provides a low-cost, low-risk answer to some pressing health concerns, and is an important adjunct for those already investing time, energy, and money in their health. Readers interested in a new plan to help with sleep disruptions, fatigue, lack of zest, weight loss, or diabetes will find many helpful suggestions in The Power of Rest.
Reviews