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- Author: Amy Baltzell
- Publisher: Springer
- ISBN-10: 3319704095
- ISBN-13: 9783319704098
- Format: 15.6 x 23.4 x 1.4 cm, hardcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
First book to offer a clear understanding of mindfulness paired with exercises to help athletes optimize sport performance
Built on an empirically supported mindfulness in sport intervention, Mindfulness Meditation Training for Sport (MMTS)
Designed for the sport psychology practitioner and athlete to improve the ability to focus and cope with difficult emotions
EXTRA 10 % discount with code: EXTRA
The promotion ends in 18d.12:49:02
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Amy Baltzell
- Publisher: Springer
- ISBN-10: 3319704095
- ISBN-13: 9783319704098
- Format: 15.6 x 23.4 x 1.4 cm, hardcover
- Language: English English
First book to offer a clear understanding of mindfulness paired with exercises to help athletes optimize sport performance
Built on an empirically supported mindfulness in sport intervention, Mindfulness Meditation Training for Sport (MMTS)
Designed for the sport psychology practitioner and athlete to improve the ability to focus and cope with difficult emotions
Reviews