32,03 €
35,59 €
-10% with code: EXTRA
The Power of Meditation
32,03 € 
- We will send in 10–14 business days.
What is meditation, and how do we practice it? In The Power of Meditation, Lama Zopa Rinpoche, beloved teacher and co-founder of the Foundation for the Preservation of the Mahayana Tradition, offers clear explanations and instructions for the life-changing practice of meditation. From preparatory procedures, such as selecting a space and adopting the proper motivation, to the details of posture and how to focus the mind, Rinpoche offers step-by-step instruction that serves as both a starting p…
35.59
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- Author: Lama Zopa Rinpoche
- Publisher: Wisdom Publications
- ISBN-10: 1614297886
- ISBN-13: 9781614297888
- Format: 15.2 x 22.6 x 2.5 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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What is meditation, and how do we practice it? In The Power of Meditation, Lama Zopa Rinpoche, beloved teacher and co-founder of the Foundation for the Preservation of the Mahayana Tradition, offers clear explanations and instructions for the life-changing practice of meditation. From preparatory procedures, such as selecting a space and adopting the proper motivation, to the details of posture and how to focus the mind, Rinpoche offers step-by-step instruction that serves as both a starting point for beginners and a new vantage on familiar techniques for more experienced sitters. In his own direct and plain-spoken style, Rinpoche offers concise explanations for different kinds of meditation, such as shamatha, or calm abiding meditation, and vipashyana, or insight meditation, delineating their specific techniques and applications. And finally, Rinpoche presents tips for bringing our newfound clarity off of the cushion and into our daily lives, making each moment meaningful.EXTRA 10 % discount with code: EXTRA
32,03 €
35,59 €
We will send in 10–14 business days.
The promotion ends in 23d.16:10:16
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Lama Zopa Rinpoche
- Publisher: Wisdom Publications
- ISBN-10: 1614297886
- ISBN-13: 9781614297888
- Format: 15.2 x 22.6 x 2.5 cm, minkšti viršeliai
- Language: English English
What is meditation, and how do we practice it? In The Power of Meditation, Lama Zopa Rinpoche, beloved teacher and co-founder of the Foundation for the Preservation of the Mahayana Tradition, offers clear explanations and instructions for the life-changing practice of meditation. From preparatory procedures, such as selecting a space and adopting the proper motivation, to the details of posture and how to focus the mind, Rinpoche offers step-by-step instruction that serves as both a starting point for beginners and a new vantage on familiar techniques for more experienced sitters. In his own direct and plain-spoken style, Rinpoche offers concise explanations for different kinds of meditation, such as shamatha, or calm abiding meditation, and vipashyana, or insight meditation, delineating their specific techniques and applications. And finally, Rinpoche presents tips for bringing our newfound clarity off of the cushion and into our daily lives, making each moment meaningful.
Reviews