36,26 €
40,29 €
-10% with code: EXTRA
The Power of Ashtanga Yoga II: The Intermediate Series
36,26 € 
- We will send in 10–14 business days.
Elevate your yoga fitness with his essential guidebook to intermediate-level Ashtanga Yoga--ideal for yoga teachers and experienced yogis In her first book, Kino MacGregor introduced readers to Ashtanga Yoga, a popular and athletic type of yoga developed by her mentor, Sri K. Pattabhi Jois. Now, she returns with this informative follow-up to present and explain the Second--or Intermediate--Series to practitioners who wish to take their practice to the next level. MacGregor provides step-by-s…
40.29
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- Author: Kino MacGregor
- Publisher: Shambhala
- ISBN-10: 1611801591
- ISBN-13: 9781611801590
- Format: 21.6 x 27.7 x 1.3 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
The Power of Ashtanga Yoga II: The Intermediate Series (e-book) (used book) | bookbook.eu
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Elevate your yoga fitness with his essential guidebook to intermediate-level Ashtanga Yoga--ideal for yoga teachers and experienced yogisIn her first book, Kino MacGregor introduced readers to Ashtanga Yoga, a popular and athletic type of yoga developed by her mentor, Sri K. Pattabhi Jois. Now, she returns with this informative follow-up to present and explain the Second--or Intermediate--Series to practitioners who wish to take their practice to the next level. MacGregor provides step-by-step instructions and covers the key aspects of the practice, including: - The basics of Ashtanga Yoga philosophy
- Essential background information on the Intermediate Series
- How to know when you are ready to take on this next stage of practice
- The purification aspects of the practice
- The pranayama techniques associated with the practice
- And more With over 250 photographs, this solid and engaging entrée into intermediate-level practice is a wonderful resource for both practitioners and teachers.
EXTRA 10 % discount with code: EXTRA
36,26 €
40,29 €
We will send in 10–14 business days.
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- Author: Kino MacGregor
- Publisher: Shambhala
- ISBN-10: 1611801591
- ISBN-13: 9781611801590
- Format: 21.6 x 27.7 x 1.3 cm, minkšti viršeliai
- Language: English English
Elevate your yoga fitness with his essential guidebook to intermediate-level Ashtanga Yoga--ideal for yoga teachers and experienced yogis
In her first book, Kino MacGregor introduced readers to Ashtanga Yoga, a popular and athletic type of yoga developed by her mentor, Sri K. Pattabhi Jois. Now, she returns with this informative follow-up to present and explain the Second--or Intermediate--Series to practitioners who wish to take their practice to the next level. MacGregor provides step-by-step instructions and covers the key aspects of the practice, including: - The basics of Ashtanga Yoga philosophy
- Essential background information on the Intermediate Series
- How to know when you are ready to take on this next stage of practice
- The purification aspects of the practice
- The pranayama techniques associated with the practice
- And more With over 250 photographs, this solid and engaging entrée into intermediate-level practice is a wonderful resource for both practitioners and teachers.
In her first book, Kino MacGregor introduced readers to Ashtanga Yoga, a popular and athletic type of yoga developed by her mentor, Sri K. Pattabhi Jois. Now, she returns with this informative follow-up to present and explain the Second--or Intermediate--Series to practitioners who wish to take their practice to the next level. MacGregor provides step-by-step instructions and covers the key aspects of the practice, including: - The basics of Ashtanga Yoga philosophy
- Essential background information on the Intermediate Series
- How to know when you are ready to take on this next stage of practice
- The purification aspects of the practice
- The pranayama techniques associated with the practice
- And more With over 250 photographs, this solid and engaging entrée into intermediate-level practice is a wonderful resource for both practitioners and teachers.
Reviews