The Plant-Based Diet (e-book) (used book) | Ron Kness | bookbook.eu

Description

The next person who buys this book will enjoy more plant-based food and end uplosing weight faster than you!
Yes, it is true you can lose weight, enjoy many nutrients and be healthy on a plant-based diet.You have been lied to...
...so many times, about eating plant-based foods to lose weight but yet so many people are seeing success by this.
We are told to have a balance of plant-based and meat for energy if we want to lose weight.
However, most of the fat you see around your waist not only comes from eating too much food, but the wrong types of foods that deplete you of energy.
There is another way ...
Introducing...
No lies, no made up stats, no starving yourself. A simple straightforward approach to your body adapting to eating plant-based foods which will give you more energy and allow you to lose weight.
In this new book, The Plant-Based Diet, you'll...

• Have a thorough understanding of the plant-based diet and how it works.
• Get to know the basics so your plant-based diet challenge is off to a flying start.
• Be able to skip the hard part and get started right away.
• Know exactly what foods are critical to making sure you get the right vitamins. (It is easier than you think)
• And much more...