28,34 €
31,49 €
-10% with code: EXTRA
The Paleovedic Diet
28,34 € 
- We will send in 10–14 business days.
A groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research. In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making complex ideas understandable and accessible, Dr. Akil delivers a simple, customized diet and lifestyle…
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- Author: Akil Palanisamy
- Publisher: Skyhorse Publishing
- ISBN-10: 1510763112
- ISBN-13: 9781510763111
- Format: 15.2 x 22.6 x 2 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
A groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research. In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making complex ideas understandable and accessible, Dr. Akil delivers a simple, customized diet and lifestyle program to fit your unique body type. Drawing upon on his extensive training and clinical experience, Dr. Akil skillfully separates fact from fiction, providing clarity on issues such as:- Gluten sensitivity,
- Misconceptions about carbs,
- Meat-eating versus vegetarianism,
- Good and bad fats,
- Unknown superfoods (you'll be surprised to see what's included)
- Nutritional supplements,
- Gut bacteria comprising your microbiome.
The Paleovedic Diet provides definitive, practical guidance on what to eat, how to move, how to sleep, how to manage stress, and even how to breathe. Dr. Akil's revolutionary three-week program (with meal plan and recipes) utilizes delicious nourishing foods, powerful healing spices, and intensive detoxification techniques to help you transform your body and mind.
EXTRA 10 % discount with code: EXTRA
28,34 €
31,49 €
We will send in 10–14 business days.
The promotion ends in 21d.03:53:58
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Akil Palanisamy
- Publisher: Skyhorse Publishing
- ISBN-10: 1510763112
- ISBN-13: 9781510763111
- Format: 15.2 x 22.6 x 2 cm, minkšti viršeliai
- Language: English English
A groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research. In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making complex ideas understandable and accessible, Dr. Akil delivers a simple, customized diet and lifestyle program to fit your unique body type. Drawing upon on his extensive training and clinical experience, Dr. Akil skillfully separates fact from fiction, providing clarity on issues such as:
The Paleovedic Diet provides definitive, practical guidance on what to eat, how to move, how to sleep, how to manage stress, and even how to breathe. Dr. Akil's revolutionary three-week program (with meal plan and recipes) utilizes delicious nourishing foods, powerful healing spices, and intensive detoxification techniques to help you transform your body and mind.
- Gluten sensitivity,
- Misconceptions about carbs,
- Meat-eating versus vegetarianism,
- Good and bad fats,
- Unknown superfoods (you'll be surprised to see what's included)
- Nutritional supplements,
- Gut bacteria comprising your microbiome.
The Paleovedic Diet provides definitive, practical guidance on what to eat, how to move, how to sleep, how to manage stress, and even how to breathe. Dr. Akil's revolutionary three-week program (with meal plan and recipes) utilizes delicious nourishing foods, powerful healing spices, and intensive detoxification techniques to help you transform your body and mind.
Reviews