36,17 €
40,19 €
-10% with code: EXTRA
The New Menopause
36,17 € 
- We will send in 10–14 business days.
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage--by the bestselling author of The Galveston Diet. Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopaus…
40.19
/images/books/14153613/9780593796252.jpg)
- Author: Mary Claire Haver
- Publisher: Rodale Books
- Pages: 304
- ISBN-10: 059379625X
- ISBN-13: 9780593796252
- Format: 16 x 23.2 x 3.4 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage--by the bestselling author of The Galveston Diet. Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs:- From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms.
- What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain.
- How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.
- The very latest research on the benefits and side effects of hormone replacement therapy.
Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
EXTRA 10 % discount with code: EXTRA
36,17 €
40,19 €
We will send in 10–14 business days.
The promotion ends in 21d.17:17:04
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Mary Claire Haver
- Publisher: Rodale Books
- Pages: 304
- ISBN-10: 059379625X
- ISBN-13: 9780593796252
- Format: 16 x 23.2 x 3.4 cm, kieti viršeliai
- Language: English English
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage--by the bestselling author of The Galveston Diet. Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs:
Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
- From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms.
- What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain.
- How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.
- The very latest research on the benefits and side effects of hormone replacement therapy.
Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
Reviews