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- Author: Henrietta Norton
- Publisher: Laurence King
- ISBN-10: 1399603019
- ISBN-13: 9781399603010
- Format: 14.2 x 19.6 x 2.3 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Transform your life through better nutrition. From acne to anxiety, strength to sleep, cure your ailments, boost your energy and transform your health with this practical and accessible guide from qualified nutritional therapist and founder of Food-Grown supplements brand Wild Nutrition, Henrietta Norton.
Organised by health need, including fitness and muscle recovery, stress, sleep, heart health, dry skin, low energy, stiff joints, depression, gut health, weight management, fertility and more, each entry offers expert guidance on which supplements might be beneficial to you but also suggestions for relevant foods to turn to and practical and easy cooking tips to help you get the most out of your diet and nutrition. It also provides a comprehensive introduction to incorporating supplements into your daily routine, including support for each different life stage. Feel your best with this modern guide to natural supplements.EXTRA 10 % discount with code: EXTRA
The promotion ends in 23d.17:42:15
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Henrietta Norton
- Publisher: Laurence King
- ISBN-10: 1399603019
- ISBN-13: 9781399603010
- Format: 14.2 x 19.6 x 2.3 cm, kieti viršeliai
- Language: English English
Transform your life through better nutrition. From acne to anxiety, strength to sleep, cure your ailments, boost your energy and transform your health with this practical and accessible guide from qualified nutritional therapist and founder of Food-Grown supplements brand Wild Nutrition, Henrietta Norton.
Organised by health need, including fitness and muscle recovery, stress, sleep, heart health, dry skin, low energy, stiff joints, depression, gut health, weight management, fertility and more, each entry offers expert guidance on which supplements might be beneficial to you but also suggestions for relevant foods to turn to and practical and easy cooking tips to help you get the most out of your diet and nutrition. It also provides a comprehensive introduction to incorporating supplements into your daily routine, including support for each different life stage. Feel your best with this modern guide to natural supplements.
Reviews