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- Author: Hannah Sherman
- Publisher: Rockridge Press
- Year: 2020
- Pages: 94
- ISBN-10: 1646111729
- ISBN-13: 9781646111725
- Format: 14.8 x 21 x 0.7 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
Find focus and calm while feeling big feelings-a mindfulness journal for kids 8 to 12
Being a kid means having lots of thoughts and emotions that might be exciting, or confusing, or overwhelming. Mindfulness-stopping to notice only what you're feeling right now-can be a great way for kids to stay relaxed and positive as they tackle challenges, or just move through their day. This journal is all about mindfulness for kids; it's full of writing prompts, easy exercises, and powerful quotes to make it easy and fun for kids to practice mindfulness all the time.
Explore mindfulness for kids with:
- Tools for success-Kids will learn how using mindfulness makes it easier to do things like pass a test, solve a problem, and communicate with others.
- With kids in mind-This journal explores mindfulness for kids 8 to 12, to help them explore what's happening in their lives right now, like school, friends, and more.
- Short and sweet-Kids can do these prompts and activities in just a few minutes, anytime and anywhere.
Make it fun and easy for them to develop healthy emotional habits with mindfulness for kids.
The promotion ends in 
- Author: Hannah Sherman
- Publisher: Rockridge Press
- Year: 2020
- Pages: 94
- ISBN-10: 1646111729
- ISBN-13: 9781646111725
- Format: 14.8 x 21 x 0.7 cm, softcover
- Language: English English
Find focus and calm while feeling big feelings-a mindfulness journal for kids 8 to 12
Being a kid means having lots of thoughts and emotions that might be exciting, or confusing, or overwhelming. Mindfulness-stopping to notice only what you're feeling right now-can be a great way for kids to stay relaxed and positive as they tackle challenges, or just move through their day. This journal is all about mindfulness for kids; it's full of writing prompts, easy exercises, and powerful quotes to make it easy and fun for kids to practice mindfulness all the time.
Explore mindfulness for kids with:
- Tools for success-Kids will learn how using mindfulness makes it easier to do things like pass a test, solve a problem, and communicate with others.
- With kids in mind-This journal explores mindfulness for kids 8 to 12, to help them explore what's happening in their lives right now, like school, friends, and more.
- Short and sweet-Kids can do these prompts and activities in just a few minutes, anytime and anywhere.
Make it fun and easy for them to develop healthy emotional habits with mindfulness for kids.
Reviews