118,34 €
131,49 €
-10% with code: EXTRA
The Mindful Workplace
118,34 € 
- We will send in 10–14 business days.
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships Includes a complete eight-week mindfulness training course, specifical…
131.49
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- Author: Michael Chaskalson
- Publisher: Wiley-Blackwell
- ISBN-10: 0470661593
- ISBN-13: 9780470661598
- Format: 15.2 x 22.9 x 1.5 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course.
- Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships
- Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources
- Written by a mindfulness expert and leading corporate trainer
EXTRA 10 % discount with code: EXTRA
118,34 €
131,49 €
We will send in 10–14 business days.
The promotion ends in 22d.05:29:05
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Michael Chaskalson
- Publisher: Wiley-Blackwell
- ISBN-10: 0470661593
- ISBN-13: 9780470661598
- Format: 15.2 x 22.9 x 1.5 cm, minkšti viršeliai
- Language: English English
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course.
- Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships
- Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources
- Written by a mindfulness expert and leading corporate trainer
Reviews