21,77 €
24,19 €
-10% with code: EXTRA
The Mind Diet: 2nd Edition
21,77 € 
- We will send in 10–14 business days.
Enhance brain function and help prevent Alzheimer's disease and dementia with this fully updated, step-by-step nutrition guide from best-selling author and registered dietician Maggie Moon. Taking care of yourself doesn't just mean focusing on your body--it also means looking after your brain. The MIND Diet, 2nd Edition uses approachable and easy-to-understand language to explain the science behind how you can improve your brain health through nutrition and lifestyle habits. Written by best-sel…
24.19
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- Author: Maggie Moon
- Publisher: Ulysses Press
- ISBN-10: 1646047249
- ISBN-13: 9781646047246
- Format: 13.7 x 21.3 x 1.8 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Enhance brain function and help prevent Alzheimer's disease and dementia with this fully updated, step-by-step nutrition guide from best-selling author and registered dietician Maggie Moon. Taking care of yourself doesn't just mean focusing on your body--it also means looking after your brain. The MIND Diet, 2nd Edition uses approachable and easy-to-understand language to explain the science behind how you can improve your brain health through nutrition and lifestyle habits. Written by best-selling author Maggie Moon, this fully updated edition offers brand-new content, including:- New healthy recipes inspired by cultures from around the world Meal-planning guides Shopping lists Food swaps and alternatives Portion control strategies
The promotion ends in 
- Author: Maggie Moon
- Publisher: Ulysses Press
- ISBN-10: 1646047249
- ISBN-13: 9781646047246
- Format: 13.7 x 21.3 x 1.8 cm, minkšti viršeliai
- Language: English English
Enhance brain function and help prevent Alzheimer's disease and dementia with this fully updated, step-by-step nutrition guide from best-selling author and registered dietician Maggie Moon. Taking care of yourself doesn't just mean focusing on your body--it also means looking after your brain. The MIND Diet, 2nd Edition uses approachable and easy-to-understand language to explain the science behind how you can improve your brain health through nutrition and lifestyle habits. Written by best-selling author Maggie Moon, this fully updated edition offers brand-new content, including:
- New healthy recipes inspired by cultures from around the world Meal-planning guides Shopping lists Food swaps and alternatives Portion control strategies
Reviews