52,82 €
58,69 €
-10% with code: EXTRA
The Metabolism Plan
52,82 € 
- We will send in 10–14 business days.
The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which healthy foods were making them gain weight -- has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabol…
58.69
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- Author: Lyn-Genet Recitas
- Publisher: GRAND CENTRAL LIFE & STYLE
- Year: 2017
- Pages: 320
- ISBN-10: 1455535451
- ISBN-13: 9781455535453
- Format: 16 x 23.1 x 3.1 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which healthy foods were making them gain weight -- has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why healthy foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, The Metabolism Plan is primed to revolutionize the diet shelf and help readers shed weight for good.EXTRA 10 % discount with code: EXTRA
52,82 €
58,69 €
We will send in 10–14 business days.
The promotion ends in 23d.08:52:24
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Lyn-Genet Recitas
- Publisher: GRAND CENTRAL LIFE & STYLE
- Year: 2017
- Pages: 320
- ISBN-10: 1455535451
- ISBN-13: 9781455535453
- Format: 16 x 23.1 x 3.1 cm, kieti viršeliai
- Language: English English
The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which healthy foods were making them gain weight -- has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why healthy foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, The Metabolism Plan is primed to revolutionize the diet shelf and help readers shed weight for good.
Reviews