38,69 €
42,99 €
-10% with code: EXTRA
The Men's Health Big Book of Exercises
38,69 € 
- We will send in 10–14 business days.
Revised edition includes 100 new exercises! The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this u…
42.99
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- Author: Adam Campbell
- Publisher: Rodale Books
- ISBN-10: 1623368413
- ISBN-13: 9781623368418
- Format: 20.1 x 21.3 x 3.1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Revised edition includes 100 new exercises! The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.EXTRA 10 % discount with code: EXTRA
38,69 €
42,99 €
We will send in 10–14 business days.
The promotion ends in 21d.09:08:51
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Adam Campbell
- Publisher: Rodale Books
- ISBN-10: 1623368413
- ISBN-13: 9781623368418
- Format: 20.1 x 21.3 x 3.1 cm, minkšti viršeliai
- Language: English English
Revised edition includes 100 new exercises! The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
Reviews