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- Author: Shrein H Bahrami
- Publisher: Rockridge Press
- Year: 2019
- Pages: 210
- ISBN-10: 1641527021
- ISBN-13: 9781641527026
- Format: 12.5 x 17.5 x 1.5 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Find solace in solitude--a practical guide to overcoming loneliness.
Being alone doesn't have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life--you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world.
Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating and romantic relationships.
The Loneliness Companion includes:
- Helpful terms--Explore the meaning, causes, and elements of loneliness--as it relates to breakups, being single, and beyond.
- Simple solutions--Powerful tools like meditation and visualization can help you gain confidence and self-esteem.
- Practice makes perfect--Apply new skills to your relationships with others and throughout your life.
Get the tools--and encouragement--you need to be happy and productive even when you're alone.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 21d.07:11:13
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Shrein H Bahrami
- Publisher: Rockridge Press
- Year: 2019
- Pages: 210
- ISBN-10: 1641527021
- ISBN-13: 9781641527026
- Format: 12.5 x 17.5 x 1.5 cm, minkšti viršeliai
- Language: English English
Find solace in solitude--a practical guide to overcoming loneliness.
Being alone doesn't have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life--you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world.
Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating and romantic relationships.
The Loneliness Companion includes:
- Helpful terms--Explore the meaning, causes, and elements of loneliness--as it relates to breakups, being single, and beyond.
- Simple solutions--Powerful tools like meditation and visualization can help you gain confidence and self-esteem.
- Practice makes perfect--Apply new skills to your relationships with others and throughout your life.
Get the tools--and encouragement--you need to be happy and productive even when you're alone.
Reviews