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- Author: Barbara Dee
- Publisher: Suncoast Digital Press Inc
- Year: 2020
- Pages: 144
- ISBN-10: 1939237297
- ISBN-13: 9781939237293
- Format: 15.2 x 22.9 x 0.8 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
This revised and updated edition of the bestselling The Kaizen Method to Living a Healthy Lifestyle includes proven, timeless advice as well as the most current research guidelines.
Forget the next best magic bullet to solve your weight, fitness and health issues. Instead, discover:
- *How to get your mind and body to work together for your greater good
- *The 10 Secrets to maintaining a healthy lifestyle
- *Why the Kaizen Approach always works
The promotion ends in 
- Author: Barbara Dee
- Publisher: Suncoast Digital Press Inc
- Year: 2020
- Pages: 144
- ISBN-10: 1939237297
- ISBN-13: 9781939237293
- Format: 15.2 x 22.9 x 0.8 cm, softcover
- Language: English English
This revised and updated edition of the bestselling The Kaizen Method to Living a Healthy Lifestyle includes proven, timeless advice as well as the most current research guidelines.
Forget the next best magic bullet to solve your weight, fitness and health issues. Instead, discover:
- *How to get your mind and body to work together for your greater good
- *The 10 Secrets to maintaining a healthy lifestyle
- *Why the Kaizen Approach always works
Reviews