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- Author: Laura O'Hare
- Publisher: McGraw-Hill Companies
- ISBN-10: 0737305533
- ISBN-13: 9780737305531
- Format: 15.3 x 22.8 x 1.2 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
The Irritable Bowel Syndrome Sourcebook is a guide to taking control of this debilitating condition--from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. You will also learn how alternative therapies may be helpful and how simple stress relievers can improve your daily life.
EXTRA 10 % discount with code: EXTRA
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The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Laura O'Hare
- Publisher: McGraw-Hill Companies
- ISBN-10: 0737305533
- ISBN-13: 9780737305531
- Format: 15.3 x 22.8 x 1.2 cm, softcover
- Language: English English
The Irritable Bowel Syndrome Sourcebook is a guide to taking control of this debilitating condition--from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. You will also learn how alternative therapies may be helpful and how simple stress relievers can improve your daily life.
Reviews