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- Author: Elyse Resch
- Publisher: ReadHowYouWant
- ISBN-10: 0369356241
- ISBN-13: 9780369356246
- Format: 15.6 x 23.4 x 1.7 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
A new, non-diet approach to help teens adopt healthy eating habits. Building on the success of the evidence-based guide, Intuitive Eating, this workbook for teens addresses the ten principles of intuitive eating to help young readers develop a healthy relationship to food. Using this breakthrough workbook, teens will learn to notice and respect their natural hunger and fullness cues, find real eating satisfaction, promote body positivity, and cultivate a profound connection to their mind and body for years to come.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 19d.18:03:59
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Elyse Resch
- Publisher: ReadHowYouWant
- ISBN-10: 0369356241
- ISBN-13: 9780369356246
- Format: 15.6 x 23.4 x 1.7 cm, softcover
- Language: English English
A new, non-diet approach to help teens adopt healthy eating habits. Building on the success of the evidence-based guide, Intuitive Eating, this workbook for teens addresses the ten principles of intuitive eating to help young readers develop a healthy relationship to food. Using this breakthrough workbook, teens will learn to notice and respect their natural hunger and fullness cues, find real eating satisfaction, promote body positivity, and cultivate a profound connection to their mind and body for years to come.
Reviews