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- Author: Evelyn Tribole
- Publisher: ReadHowYouWant
- ISBN-10: 0369305515
- ISBN-13: 9780369305510
- Format: 15.6 x 23.4 x 2.5 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 23d.12:34:10
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Evelyn Tribole
- Publisher: ReadHowYouWant
- ISBN-10: 0369305515
- ISBN-13: 9780369305510
- Format: 15.6 x 23.4 x 2.5 cm, minkšti viršeliai
- Language: English English
Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body.
Reviews