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- Author: Jay C Kimiecik
- Publisher: Harvest Publications
- ISBN-10: 061812490X
- ISBN-13: 9780618124909
- Format: 21.6 x 14 x 1.3 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we must instead find personal pleasure in any physical activity we choose. Kimiecik's infectious enthusiasm and easy four-step plan will turn anyone into an intrinsic exerciser for life.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 21d.19:00:59
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- Author: Jay C Kimiecik
- Publisher: Harvest Publications
- ISBN-10: 061812490X
- ISBN-13: 9780618124909
- Format: 21.6 x 14 x 1.3 cm, minkšti viršeliai
- Language: English English
Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we must instead find personal pleasure in any physical activity we choose. Kimiecik's infectious enthusiasm and easy four-step plan will turn anyone into an intrinsic exerciser for life.
Reviews