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- Author: Annahita Z Van Den Berghe
- Publisher: R. R. Bowker
- ISBN-10: 1736710605
- ISBN-13: 9781736710609
- Format: 12.7 x 20.3 x 1 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
The Intellect of the Mind, Body, and Spirit (e-book) (used book) | bookbook.eu
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Description
In this comprehensive book, Dr. Van den Berghe breaks down the steps to achieving optimal health, but not just from a physical point of view. Yes, she covers the topics of musculoskeletal well-being, sports performance, the dangers of sedentary lifestyles, diet and nutrition, what to eat to stay healthy, how to lose weight, and how to have a healthy pregnancy. But her holistic approach goes much further, discussing the importance of the mind and body connection, as well as spirituality for a life that can bring you inner peace and happiness.
EXTRA 10 % discount with code: EXTRA
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The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Annahita Z Van Den Berghe
- Publisher: R. R. Bowker
- ISBN-10: 1736710605
- ISBN-13: 9781736710609
- Format: 12.7 x 20.3 x 1 cm, softcover
- Language: English English
In this comprehensive book, Dr. Van den Berghe breaks down the steps to achieving optimal health, but not just from a physical point of view. Yes, she covers the topics of musculoskeletal well-being, sports performance, the dangers of sedentary lifestyles, diet and nutrition, what to eat to stay healthy, how to lose weight, and how to have a healthy pregnancy. But her holistic approach goes much further, discussing the importance of the mind and body connection, as well as spirituality for a life that can bring you inner peace and happiness.
Reviews