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- Author: Tara Spencer
- Publisher: Rockridge Press
- ISBN-10: 1623157285
- ISBN-13: 9781623157289
- Format: 18.8 x 23.1 x 2 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Control insulin resistance the natural way - an easy 4-week meal plan and cookbook.
Millions of people are diagnosed with insulin resistance-yet too often feel alone. If you're looking for a natural approach, Tara's practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance-naturally.
Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with:
- 100 easy-to-prepare recipes using clean, wholesome ingredients
- A sensible and affordable 4-week meal plan
- Self-compassion techniques for coping with stress
- Bodyweight exercises to boost your metabolism
With The Insulin Resistance Diet Plan & Cookbook, you'll take the first crucial step in reclaiming your health for the rest of your life.
The promotion ends in 
- Author: Tara Spencer
- Publisher: Rockridge Press
- ISBN-10: 1623157285
- ISBN-13: 9781623157289
- Format: 18.8 x 23.1 x 2 cm, minkšti viršeliai
- Language: English English
Control insulin resistance the natural way - an easy 4-week meal plan and cookbook.
Millions of people are diagnosed with insulin resistance-yet too often feel alone. If you're looking for a natural approach, Tara's practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance-naturally.
Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with:
- 100 easy-to-prepare recipes using clean, wholesome ingredients
- A sensible and affordable 4-week meal plan
- Self-compassion techniques for coping with stress
- Bodyweight exercises to boost your metabolism
With The Insulin Resistance Diet Plan & Cookbook, you'll take the first crucial step in reclaiming your health for the rest of your life.
Reviews