29,89 €

The Imposter Syndrome Workbook

29,89 €

The Imposter Syndrome Workbook (e-book) (used book) | bookbook.eu

(3.91 Goodreads rating)

Overcome negative, self-critical thoughts with expertly designed workbook exercises

Break free of imposter syndrome and cultivate a sense of self-worth, authenticity, and confidence just as you are.

A source of support and guidance, this workbook will help you embrace yourself more fully as you move with confidence toward a more satisfying life.

Understand imposter syndrome--Explore what it is, where it comes from, and how it may impact you.
Build the skills you need--Affirmations, exercises, prompts, and practices help you boost self-confidence and avoid feelings of self-doubt.
Relatable anecdotes--Gain greater insight into your own imposter syndrome through other people's stories.

Learn how to foster more understanding, trust, and love for yourself and others.

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29,89 €

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Description

Overcome negative, self-critical thoughts with expertly designed workbook exercises

Break free of imposter syndrome and cultivate a sense of self-worth, authenticity, and confidence just as you are.

A source of support and guidance, this workbook will help you embrace yourself more fully as you move with confidence toward a more satisfying life.

Understand imposter syndrome--Explore what it is, where it comes from, and how it may impact you.
Build the skills you need--Affirmations, exercises, prompts, and practices help you boost self-confidence and avoid feelings of self-doubt.
Relatable anecdotes--Gain greater insight into your own imposter syndrome through other people's stories.

Learn how to foster more understanding, trust, and love for yourself and others.

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