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- Author: Fay Goodman
- Publisher: LORENZ BOOKS
- ISBN-10: 0754835936
- ISBN-13: 9780754835936
- Format: 22.1 x 28.5 x 2 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Mind and body coordination can contribute greatly towards a sense of harmony and wellbeing, and this practical book explores 10 ancient disciplines, their history and philosophy, etiquette, warm-up exercises, techniques and advanced moves. It includes high kicking in Tae Kwondo; self-defensive moves in Aikido; blocking, evasion and throws in Ju-Jitsu; the mystical art of Kung Fu; the serene movements of Tai Chi; Japanese swordsmanship in Iaido; and street moves in Shinto Ryu. Drawing on the expertise of highly qualified practitioners, the book is an essential volume for anyone interested in pursuing a course in one of these ancient arts.
EXTRA 10 % discount with code: EXTRA
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The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Fay Goodman
- Publisher: LORENZ BOOKS
- ISBN-10: 0754835936
- ISBN-13: 9780754835936
- Format: 22.1 x 28.5 x 2 cm, kieti viršeliai
- Language: English English
Mind and body coordination can contribute greatly towards a sense of harmony and wellbeing, and this practical book explores 10 ancient disciplines, their history and philosophy, etiquette, warm-up exercises, techniques and advanced moves. It includes high kicking in Tae Kwondo; self-defensive moves in Aikido; blocking, evasion and throws in Ju-Jitsu; the mystical art of Kung Fu; the serene movements of Tai Chi; Japanese swordsmanship in Iaido; and street moves in Shinto Ryu. Drawing on the expertise of highly qualified practitioners, the book is an essential volume for anyone interested in pursuing a course in one of these ancient arts.
Reviews