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- Author: Dale L Roberts
- Publisher: CreateSpace Independent Publishing Platform
- Year: 2016
- Pages: 50
- ISBN-10: 1539371352
- ISBN-13: 9781539371359
- Format: 15.2 x 22.9 x 0.3 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
A 20-Minute No-Equipment Core Workout to Do at Home
Imagine a firm mid-section without insane workouts.
What if you could trim up your stomach without crash dieting?
Enter The Home Workout Plan: How to Master Core Exercises in 30 Days!
Learn how to master core exercises in 15- to 20-minute workouts over 30 days.
In this short guide, you'll get:
- A fully customizable 30-day workout plan
- 40 core exercises organized into 7 simple categories
- Brief & straightforward instructions of each exercise
- Helpful guidelines & tips to get the most from your workouts
- Core exercises ideal for most anyone starting with the beginner
- Over 40 pictures with demonstrations
- And, much more!
Discover why this home workout plan is right for you...
Order it now!
The promotion ends in 
- Author: Dale L Roberts
- Publisher: CreateSpace Independent Publishing Platform
- Year: 2016
- Pages: 50
- ISBN-10: 1539371352
- ISBN-13: 9781539371359
- Format: 15.2 x 22.9 x 0.3 cm, minkšti viršeliai
- Language: English English
A 20-Minute No-Equipment Core Workout to Do at Home
Imagine a firm mid-section without insane workouts.
What if you could trim up your stomach without crash dieting?
Enter The Home Workout Plan: How to Master Core Exercises in 30 Days!
Learn how to master core exercises in 15- to 20-minute workouts over 30 days.
In this short guide, you'll get:
- A fully customizable 30-day workout plan
- 40 core exercises organized into 7 simple categories
- Brief & straightforward instructions of each exercise
- Helpful guidelines & tips to get the most from your workouts
- Core exercises ideal for most anyone starting with the beginner
- Over 40 pictures with demonstrations
- And, much more!
Discover why this home workout plan is right for you...
Order it now!
Reviews