28,07 €
31,19 €
-10% with code: EXTRA
The Health Fix
28,07 € 
- We will send in 10–14 business days.
A lifestyle medicine expert reveals his secrets for future-proofing your health and preventing illness. ​Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalized framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book Health Fix. Unlike many approaches to health and wellbeing, Health Fix focuses on the 'why' rather than just the 'what' with a toolkit: Learn how to elegan…
31.19
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- Author: Ayan Panja
- Publisher: Kyle Books
- ISBN-10: 1914239296
- ISBN-13: 9781914239298
- Format: 14.2 x 22.3 x 2.3 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
A lifestyle medicine expert reveals his secrets for future-proofing your health and preventing illness.
Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalized framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book Health Fix. Unlike many approaches to health and wellbeing, Health Fix focuses on the 'why' rather than just the 'what' with a toolkit:- Learn how to elegantly tighten up on the 8 factors which affect your health the most day-to-day
- Improve your ability to control your habits.
- Understand the interplay between your symptoms and your biology
- Experience the subtle power of 'how, what and when'.
- Generate your own targeted lifestyle prescription.
- Apply the 'fixes' that are relevant to you only.
- Feel the difference within 8 weeks.
The unique Health Fix toolkit will help you change your health for the good by understanding the story of YOU.
EXTRA 10 % discount with code: EXTRA
28,07 €
31,19 €
We will send in 10–14 business days.
The promotion ends in 23d.16:27:05
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Ayan Panja
- Publisher: Kyle Books
- ISBN-10: 1914239296
- ISBN-13: 9781914239298
- Format: 14.2 x 22.3 x 2.3 cm, kieti viršeliai
- Language: English English
A lifestyle medicine expert reveals his secrets for future-proofing your health and preventing illness.
Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalized framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book Health Fix. Unlike many approaches to health and wellbeing, Health Fix focuses on the 'why' rather than just the 'what' with a toolkit:- Learn how to elegantly tighten up on the 8 factors which affect your health the most day-to-day
- Improve your ability to control your habits.
- Understand the interplay between your symptoms and your biology
- Experience the subtle power of 'how, what and when'.
- Generate your own targeted lifestyle prescription.
- Apply the 'fixes' that are relevant to you only.
- Feel the difference within 8 weeks.
The unique Health Fix toolkit will help you change your health for the good by understanding the story of YOU.
Reviews