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- Author: Joan Johnson
- Publisher: Mindstir Media
- Year: 2012
- Pages: 166
- ISBN-10: 098536503X
- ISBN-13: 9780985365035
- Format: 21.6 x 27.9 x 1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
With the easy-to-follow massage techniques in "The Healing Art of Sports Massage," recreational athletes and pros alike can: Rub away stiffness, one muscle at a time; improve flexibility and increase circulation; recover more quickly from a pounding workout; overcome post-exertion fatigue and soreness; and bounce back after hard efforts (and achieve higher performance). Praised by Frank Shorter (Gold Medalist, 1972 Olympic Marathon) as a book "destined to become a classic. Joan's book shows athletes of every kind how to perform at their peak and avoid injury."
EXTRA 10 % discount with code: EXTRA
The promotion ends in 21d.21:11:22
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Joan Johnson
- Publisher: Mindstir Media
- Year: 2012
- Pages: 166
- ISBN-10: 098536503X
- ISBN-13: 9780985365035
- Format: 21.6 x 27.9 x 1 cm, minkšti viršeliai
- Language: English English
With the easy-to-follow massage techniques in "The Healing Art of Sports Massage," recreational athletes and pros alike can: Rub away stiffness, one muscle at a time; improve flexibility and increase circulation; recover more quickly from a pounding workout; overcome post-exertion fatigue and soreness; and bounce back after hard efforts (and achieve higher performance). Praised by Frank Shorter (Gold Medalist, 1972 Olympic Marathon) as a book "destined to become a classic. Joan's book shows athletes of every kind how to perform at their peak and avoid injury."
Reviews