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- Author: Grandmaster Ted Gambordella
- Publisher: CreateSpace Independent Publishing Platform
- ISBN-10: 144049827X
- ISBN-13: 9781440498275
- Format: 17.8 x 25.4 x 0.3 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
The Great Mixed Martial Arts Stretch Tubing Exercise Book (e-book) (used book) | bookbook.eu
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Description
This book is for serious Mixed Martial Artists who want to stay fit and powerful, and who don't have the time or ability to go to the Health Club. You can tone and build your muscles using Stretch Tubing, or resistance bands, and you can exercise anywhere anytime.In this little book you will find 50 exercises specifically for Mixed Martial Artists to build muscle and power in your Kicks, Stance, Punches and BlocksGrandmaster Ted Gambordella
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- Author: Grandmaster Ted Gambordella
- Publisher: CreateSpace Independent Publishing Platform
- ISBN-10: 144049827X
- ISBN-13: 9781440498275
- Format: 17.8 x 25.4 x 0.3 cm, minkšti viršeliai
- Language: English English
This book is for serious Mixed Martial Artists who want to stay fit and powerful, and who don't have the time or ability to go to the Health Club. You can tone and build your muscles using Stretch Tubing, or resistance bands, and you can exercise anywhere anytime.In this little book you will find 50 exercises specifically for Mixed Martial Artists to build muscle and power in your Kicks, Stance, Punches and BlocksGrandmaster Ted Gambordella
Reviews