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- Author: Daniel Strauss
- Publisher: Thinking Ape Publishing
- ISBN-10: 1068607602
- ISBN-13: 9781068607608
- Format: 18.9 x 24.6 x 1.1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Every seasoned grappler knows the pivotal role of grip strength in grappling. Yet, many fall short in dedicating time to enhance this crucial skill, often hindered by a lack of knowledge, uncertainty about effective techniques, and confusion about where to begin their journey.
The Grappler's Guide to Grip Training" is not just a book; it's the culmination of years of training grip strength intertwined with extensive experience on the mat. This guide is your roadmap to developing a formidable grip that can be the difference between victory and defeat.
This comprehensive manual doesn't just focus on building a powerful grip; it emphasises maintaining the health and resilience of your hands, fingers, wrists, and elbows. You'll learn how to build strength that endures and remains pain-free, giving you an edge in every grapple.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 22d.00:36:23
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Daniel Strauss
- Publisher: Thinking Ape Publishing
- ISBN-10: 1068607602
- ISBN-13: 9781068607608
- Format: 18.9 x 24.6 x 1.1 cm, minkšti viršeliai
- Language: English English
Every seasoned grappler knows the pivotal role of grip strength in grappling. Yet, many fall short in dedicating time to enhance this crucial skill, often hindered by a lack of knowledge, uncertainty about effective techniques, and confusion about where to begin their journey.
The Grappler's Guide to Grip Training" is not just a book; it's the culmination of years of training grip strength intertwined with extensive experience on the mat. This guide is your roadmap to developing a formidable grip that can be the difference between victory and defeat.
This comprehensive manual doesn't just focus on building a powerful grip; it emphasises maintaining the health and resilience of your hands, fingers, wrists, and elbows. You'll learn how to build strength that endures and remains pain-free, giving you an edge in every grapple.
Reviews