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- Author: Jackie Eldridge
- Publisher: FriesenPress
- ISBN-10: 1039108989
- ISBN-13: 9781039108981
- Format: 14 x 21.6 x 2.7 cm, hardcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
Everyone experiences self-doubt, but what do we do about it?
The Freedom Journal: Silencing The Critic to Open Yourself to Possibility is a valuable resource for those who want to confront their inner and outer critics and learn the skills to put them to rest. This journal provides a brief overview of the modus operandi of the critic and the damage it can impose upon us. It also provides a script designed to help you set intentions to do the work and make mind, body, and spirit connections. Using a growth mindset and text inspired by Cognitive Behavioural Theory, you will increase your self-awareness, gratitude, and forgiveness.
This hands-on and practical self-help book provides a path to self-acceptance through a combination of personal stories, universal truths, and a four-month guided journal full of daily affirmations and gratitude exercises.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 18d.17:22:21
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Jackie Eldridge
- Publisher: FriesenPress
- ISBN-10: 1039108989
- ISBN-13: 9781039108981
- Format: 14 x 21.6 x 2.7 cm, hardcover
- Language: English English
Everyone experiences self-doubt, but what do we do about it?
The Freedom Journal: Silencing The Critic to Open Yourself to Possibility is a valuable resource for those who want to confront their inner and outer critics and learn the skills to put them to rest. This journal provides a brief overview of the modus operandi of the critic and the damage it can impose upon us. It also provides a script designed to help you set intentions to do the work and make mind, body, and spirit connections. Using a growth mindset and text inspired by Cognitive Behavioural Theory, you will increase your self-awareness, gratitude, and forgiveness.
This hands-on and practical self-help book provides a path to self-acceptance through a combination of personal stories, universal truths, and a four-month guided journal full of daily affirmations and gratitude exercises.
Reviews