- We will send in 10–14 business days.
/images/books/11554263/9781637306567.jpg)
- Author: Arslon Humayun
- Publisher: New Degree Press
- ISBN-10: 1637306563
- ISBN-13: 9781637306567
- Format: 14 x 21.6 x 1.8 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
The Fast Reset aims to look at diet from a different perspective: not what we eat, but rather when we eat.
Contrary to popular belief, fasting is not a recent fad. Rather, it is a tried and tested practice, one that holds great potential to improve health.
The Fast Reset dives into both the history and science of fasting, pressing into engaging questions like:
- Why do we eat three meals a day?
- How does fasting help with weight loss?
- What benefits can fasting bring to your life beyond weight loss?
Arslon Humayun's The Fast Reset shows that it is never too late to improve your health. In a world full of new and complicated diets, returning to the age-old practice of fasting has the potential to bring us great benefits in contemporary society.
The promotion ends in 
- Author: Arslon Humayun
- Publisher: New Degree Press
- ISBN-10: 1637306563
- ISBN-13: 9781637306567
- Format: 14 x 21.6 x 1.8 cm, softcover
- Language: English English
The Fast Reset aims to look at diet from a different perspective: not what we eat, but rather when we eat.
Contrary to popular belief, fasting is not a recent fad. Rather, it is a tried and tested practice, one that holds great potential to improve health.
The Fast Reset dives into both the history and science of fasting, pressing into engaging questions like:
- Why do we eat three meals a day?
- How does fasting help with weight loss?
- What benefits can fasting bring to your life beyond weight loss?
Arslon Humayun's The Fast Reset shows that it is never too late to improve your health. In a world full of new and complicated diets, returning to the age-old practice of fasting has the potential to bring us great benefits in contemporary society.
Reviews