17,90 €
19,89 €
-10% with code: EXTRA
The Essential Book of Meditation
17,90 € 
- We will send in 10–14 business days.
Discover the enriching and empowering art of meditation with this practical guide, presented in a beautiful gift edition. This delightful gold-embossed hardcover is packed with mind-expanding meditations and practical advice to transcend the mundane and tap into life's great joys. Readers can learn about mantras and scents for deep meditation, how to work with chakras, clear troubling spots in their meditation path and much more. Includes: - Breathing exercises- Mini meditations- Using sounds…
19.89
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- Author: Tara Ward
- Publisher: SIRIUS ENTERTAINMENT
- ISBN-10: 1398813435
- ISBN-13: 9781398813434
- Format: 13.5 x 16.3 x 2 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Discover the enriching and empowering art of meditation with this practical guide, presented in a beautiful gift edition.
This delightful gold-embossed hardcover is packed with mind-expanding meditations and practical advice to transcend the mundane and tap into life's great joys. Readers can learn about mantras and scents for deep meditation, how to work with chakras, clear troubling spots in their meditation path and much more. Includes:- Breathing exercises
- Mini meditations
- Using sounds and scents in meditation
- Working with energy, including auras and chakras Featuring full-color illustrations and useful diagrams, this Wibalin-bound hardback is a wonderful introduction to meditation practices and makes a great gift. ABOUT THE SERIES: Elements is a series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated hardbacks are the perfect entryway into ancient spiritual practices.
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- Author: Tara Ward
- Publisher: SIRIUS ENTERTAINMENT
- ISBN-10: 1398813435
- ISBN-13: 9781398813434
- Format: 13.5 x 16.3 x 2 cm, kieti viršeliai
- Language: English English
Discover the enriching and empowering art of meditation with this practical guide, presented in a beautiful gift edition.
This delightful gold-embossed hardcover is packed with mind-expanding meditations and practical advice to transcend the mundane and tap into life's great joys. Readers can learn about mantras and scents for deep meditation, how to work with chakras, clear troubling spots in their meditation path and much more. Includes:- Breathing exercises
- Mini meditations
- Using sounds and scents in meditation
- Working with energy, including auras and chakras Featuring full-color illustrations and useful diagrams, this Wibalin-bound hardback is a wonderful introduction to meditation practices and makes a great gift. ABOUT THE SERIES: Elements is a series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated hardbacks are the perfect entryway into ancient spiritual practices.
Reviews