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- Author: Molly Siple
- Publisher: Da Capo Lifelong Books
- Year: 2008
- Pages: 336
- ISBN-10: 1600940447
- ISBN-13: 9781600940446
- Format: 18 x 23.3 x 2.3 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
You can reverse the physical damage of alcoholism with nature's best medicine: food.
Common side effects of excessive drinking include poor digestive and liver function; problems with managing blood sugar; weakened circulatory, immune, and nervous systems; and impaired thinking and changes in mood-regulating hormones. While the primary focus of anyone recovering from alcoholism is staying sober, a critical part of recovery involves halting or reversing the physical damage of excessive alcohol consumption. Registered Dietitian Molly Siple's innovative program helps you improve your health, detoxify, and reduce the risk of degenerative diseases linked to alcohol abuse. Siple's stress-free, uncomplicated program offers:
- Critical information on common physical ailments brought on by alcoholism
- Lists of "recovery foods" that help combat specific ills and improve health
- Manageable recovery goals and easy ways to implement them
- Easy-to-make recipes for every meal, including snacks and beverages
- 21 days worth of menus to jump-start nutritious eating
- Shopping lists, recommendations for eating out, and other resources
EXTRA 10 % discount with code: EXTRA
The promotion ends in 23d.13:24:55
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Molly Siple
- Publisher: Da Capo Lifelong Books
- Year: 2008
- Pages: 336
- ISBN-10: 1600940447
- ISBN-13: 9781600940446
- Format: 18 x 23.3 x 2.3 cm, minkšti viršeliai
- Language: English English
You can reverse the physical damage of alcoholism with nature's best medicine: food.
Common side effects of excessive drinking include poor digestive and liver function; problems with managing blood sugar; weakened circulatory, immune, and nervous systems; and impaired thinking and changes in mood-regulating hormones. While the primary focus of anyone recovering from alcoholism is staying sober, a critical part of recovery involves halting or reversing the physical damage of excessive alcohol consumption. Registered Dietitian Molly Siple's innovative program helps you improve your health, detoxify, and reduce the risk of degenerative diseases linked to alcohol abuse. Siple's stress-free, uncomplicated program offers:
- Critical information on common physical ailments brought on by alcoholism
- Lists of "recovery foods" that help combat specific ills and improve health
- Manageable recovery goals and easy ways to implement them
- Easy-to-make recipes for every meal, including snacks and beverages
- 21 days worth of menus to jump-start nutritious eating
- Shopping lists, recommendations for eating out, and other resources
Reviews