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- Author: Ruth Frechman
- Publisher: Rockridge Press
- Year: 2022
- Pages: 162
- ISBN-10: 1638781370
- ISBN-13: 9781638781370
- Format: 18.8 x 23.4 x 1.5 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
Find relief from arthritis with simple, soothing recipes
A healthy, anti-inflammatory diet can help reduce your joint pain and improve your overall health. This cookbook simplifies an arthritis-friendly diet, with truly easy recipes that require minimal prep and a limited number of basic ingredients.
What sets The Easy Arthritis Diet Cookbook apart from other arthritis books:
- The arthritis-diet connection--Learn how dietary changes can ease common arthritis symptoms; tips for sticking to a healthy diet; and which foods to enjoy, moderate, and avoid.
- A focus on ease and convenience--Explore flavorful recipes designed to minimize time and effort, with handy labels for dishes made from 5 or fewer ingredients, one-pot meals, or recipes that take 30 minutes or less to prep.
- A variety of delicious dishes--Enjoy tasty anti-inflammatory dishes for every meal, from a Spicy Peach Ginger Smoothie for breakfast to Lemony Roasted Chicken and Root Vegetables for dinner.
Prepare effortless meals that help relieve your arthritis symptoms with this hassle-free anti-inflammatory cookbook.
The promotion ends in 
- Author: Ruth Frechman
- Publisher: Rockridge Press
- Year: 2022
- Pages: 162
- ISBN-10: 1638781370
- ISBN-13: 9781638781370
- Format: 18.8 x 23.4 x 1.5 cm, softcover
- Language: English English
Find relief from arthritis with simple, soothing recipes
A healthy, anti-inflammatory diet can help reduce your joint pain and improve your overall health. This cookbook simplifies an arthritis-friendly diet, with truly easy recipes that require minimal prep and a limited number of basic ingredients.
What sets The Easy Arthritis Diet Cookbook apart from other arthritis books:
- The arthritis-diet connection--Learn how dietary changes can ease common arthritis symptoms; tips for sticking to a healthy diet; and which foods to enjoy, moderate, and avoid.
- A focus on ease and convenience--Explore flavorful recipes designed to minimize time and effort, with handy labels for dishes made from 5 or fewer ingredients, one-pot meals, or recipes that take 30 minutes or less to prep.
- A variety of delicious dishes--Enjoy tasty anti-inflammatory dishes for every meal, from a Spicy Peach Ginger Smoothie for breakfast to Lemony Roasted Chicken and Root Vegetables for dinner.
Prepare effortless meals that help relieve your arthritis symptoms with this hassle-free anti-inflammatory cookbook.
Reviews