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- Author: Kirby Reutter
- Publisher: ReadHowYouWant
- Year: 2020
- Pages: 444
- ISBN-10: 0369356349
- ISBN-13: 9780369356345
- Format: 15.6 x 23.4 x 2.3 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
The Dialectical Behavior Therapy Skills Workbook for PTSD (e-book) (used book) | bookbook.eu
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Description
People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression, and even addiction. The Dialectical Behavior Therapy Skills Workbook for PTSD offers pragmatic skills grounded in evidence-based dialectical behavior therapy (DBT) to help readers find lasting relief from trauma. The practical interventions in this workbook can be used on their own, or in conjunction with therapy.
EXTRA 10 % discount with code: EXTRA
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- Author: Kirby Reutter
- Publisher: ReadHowYouWant
- Year: 2020
- Pages: 444
- ISBN-10: 0369356349
- ISBN-13: 9780369356345
- Format: 15.6 x 23.4 x 2.3 cm, softcover
- Language: English English
People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression, and even addiction. The Dialectical Behavior Therapy Skills Workbook for PTSD offers pragmatic skills grounded in evidence-based dialectical behavior therapy (DBT) to help readers find lasting relief from trauma. The practical interventions in this workbook can be used on their own, or in conjunction with therapy.
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