22,13 €
24,59 €
-10% with code: EXTRA
The Cycle Syncing Handbook
22,13 € 
- We will send in 10–14 business days.
Hack your period with this approachable guide to unlocking your body's true beauty through journal prompts, nutritional advice, and dynamic routines! Living cyclically is nothing new; just as nature is designed by cycles of high and low, push and pull, work and rest, so too are the bodies of half the people on Earth. However, modern society ignores and suppresses these natural hormonal fluctuations, leaving menstruators burned out and frustrated as they repress and combat their biology. By intr…
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- Author: Angie Marie
- Publisher: Ulysses Press
- ISBN-10: 1646045602
- ISBN-13: 9781646045600
- Format: 13.7 x 21.3 x 1.5 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
Hack your period with this approachable guide to unlocking your body's true beauty through journal prompts, nutritional advice, and dynamic routines! Living cyclically is nothing new; just as nature is designed by cycles of high and low, push and pull, work and rest, so too are the bodies of half the people on Earth. However, modern society ignores and suppresses these natural hormonal fluctuations, leaving menstruators burned out and frustrated as they repress and combat their biology. By introducing the four phases of the menstrual cycle in an approachable way, The Cycle Syncing Handbook provides a straightforward guide on how to optimize every aspect of your life, including:- Creativity and productivity Mobility and exercise habits Nutrition Romantic and platonic relationships And more!
Written by an expertly trained doula and fertility awareness educator, this easy-to-follow yet informative handbook will empower you and teach you everything you need to master your menstrual cycle!
The promotion ends in 
- Author: Angie Marie
- Publisher: Ulysses Press
- ISBN-10: 1646045602
- ISBN-13: 9781646045600
- Format: 13.7 x 21.3 x 1.5 cm, softcover
- Language: English English
Hack your period with this approachable guide to unlocking your body's true beauty through journal prompts, nutritional advice, and dynamic routines! Living cyclically is nothing new; just as nature is designed by cycles of high and low, push and pull, work and rest, so too are the bodies of half the people on Earth. However, modern society ignores and suppresses these natural hormonal fluctuations, leaving menstruators burned out and frustrated as they repress and combat their biology. By introducing the four phases of the menstrual cycle in an approachable way, The Cycle Syncing Handbook provides a straightforward guide on how to optimize every aspect of your life, including:
Written by an expertly trained doula and fertility awareness educator, this easy-to-follow yet informative handbook will empower you and teach you everything you need to master your menstrual cycle!
- Creativity and productivity Mobility and exercise habits Nutrition Romantic and platonic relationships And more!
Written by an expertly trained doula and fertility awareness educator, this easy-to-follow yet informative handbook will empower you and teach you everything you need to master your menstrual cycle!
Reviews