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- Author: Jimmy Moore, Jason Fung
- Publisher: Simon + Schuster Inc.
- Year: 2016
- Pages: 304
- ISBN-10: 1628600012
- ISBN-13: 9781628600018
- Format: 18,9 x 23,1 x 2,7 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about. This ancient secret is fasting. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 20d.20:22:20
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Jimmy Moore, Jason Fung
- Publisher: Simon + Schuster Inc.
- Year: 2016
- Pages: 304
- ISBN-10: 1628600012
- ISBN-13: 9781628600018
- Format: 18,9 x 23,1 x 2,7 cm, softcover
- Language: English English
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about. This ancient secret is fasting. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.
Reviews