- We will send in 10–14 business days.
/images/books/4067691/9780670077588.jpg)
- Author: Tobie Puttock
- Publisher: Lantern Australia
- Year: 2016
- Pages: 208
- ISBN-10: 0670077585
- ISBN-13: 9780670077588
- Format: 21.1 x 26.9 x 2 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
What happens when an acclaimed Australian chef is asked to ditch his favorite fat-laden ingredients, forgo many of the rich Italian dishes he has spent 20 years perfecting, and remove gluten from his recipes? Well, because it's Georgia, the love of his life who's asking, he puts his heart and soul into changing the way they eat. With advice from fitness and nutrition guru Donna Aston, Georgia helped Tobie identify the changes they needed to make and get healthy. They created 100 recipes free of gluten, refined sugar, and highly processed carbs, with a healthy amount of "good" fats, lots of fresh fruit and vegetables, and, above all, masses of flavor. From breakfast to lunches, dinners, and dessert, this is how they eat now.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 20d.17:07:55
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Tobie Puttock
- Publisher: Lantern Australia
- Year: 2016
- Pages: 208
- ISBN-10: 0670077585
- ISBN-13: 9780670077588
- Format: 21.1 x 26.9 x 2 cm, softcover
- Language: English English
What happens when an acclaimed Australian chef is asked to ditch his favorite fat-laden ingredients, forgo many of the rich Italian dishes he has spent 20 years perfecting, and remove gluten from his recipes? Well, because it's Georgia, the love of his life who's asking, he puts his heart and soul into changing the way they eat. With advice from fitness and nutrition guru Donna Aston, Georgia helped Tobie identify the changes they needed to make and get healthy. They created 100 recipes free of gluten, refined sugar, and highly processed carbs, with a healthy amount of "good" fats, lots of fresh fruit and vegetables, and, above all, masses of flavor. From breakfast to lunches, dinners, and dessert, this is how they eat now.
Reviews