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- Author: Dana Thomas
- Publisher: Alphonso Thomas
- ISBN-10: 0615717675
- ISBN-13: 9780615717678
- Format: 15.2 x 22.9 x 0.3 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
A guide to creating a new and healthier lifestyle. This writing provides tools and information on fitness, healthier and tastier meal selections, nutritional facts, and most importantly daily motivation. I recognize that change is often difficult, but when it comes to improving your health and lifestyle change is not only encouraged, it's needed. Change must be met head on so that you can begin to live and love life again and to the fullest!
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- Author: Dana Thomas
- Publisher: Alphonso Thomas
- ISBN-10: 0615717675
- ISBN-13: 9780615717678
- Format: 15.2 x 22.9 x 0.3 cm, minkšti viršeliai
- Language: English English
A guide to creating a new and healthier lifestyle. This writing provides tools and information on fitness, healthier and tastier meal selections, nutritional facts, and most importantly daily motivation. I recognize that change is often difficult, but when it comes to improving your health and lifestyle change is not only encouraged, it's needed. Change must be met head on so that you can begin to live and love life again and to the fullest!
Reviews