34,46 €
38,29 €
-10% with code: EXTRA
The Big Book of 30-Day Fitness Challenges
34,46 € 
- We will send in 10–14 business days.
Sticking to a fitness routine has never been this much fun! We all know we should be getting some level of physical activity every day. But it's hard to decide which kind. And it's even harder to find the time. Packed with fun fitness ideas, this creative and colorful book offers over 60 month-long challenges that solve both those issues. Each challenge is broken down day by day so you always know exactly what you should be doing, and provides a tracker so you can see your progress. The challen…
38.29
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- Author: Andie Thueson
- Publisher: Ulysses Press
- ISBN-10: 1612439349
- ISBN-13: 9781612439341
- Format: 18.8 x 23.4 x 1.5 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
Sticking to a fitness routine has never been this much fun! We all know we should be getting some level of physical activity every day. But it's hard to decide which kind. And it's even harder to find the time. Packed with fun fitness ideas, this creative and colorful book offers over 60 month-long challenges that solve both those issues. Each challenge is broken down day by day so you always know exactly what you should be doing, and provides a tracker so you can see your progress. The challenges range from low-impact yoga flows to running routines to family group activities, and also include support challenges and habits to improve your mental toughness and endurance. The Big Book of 30-Day Fitness Challenges will be the most fun you ever have exercising and the easiest way to build a healthy exercise habit.EXTRA 10 % discount with code: EXTRA
34,46 €
38,29 €
We will send in 10–14 business days.
The promotion ends in 23d.14:57:42
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Andie Thueson
- Publisher: Ulysses Press
- ISBN-10: 1612439349
- ISBN-13: 9781612439341
- Format: 18.8 x 23.4 x 1.5 cm, minkšti viršeliai
- Language: English English
Sticking to a fitness routine has never been this much fun! We all know we should be getting some level of physical activity every day. But it's hard to decide which kind. And it's even harder to find the time. Packed with fun fitness ideas, this creative and colorful book offers over 60 month-long challenges that solve both those issues. Each challenge is broken down day by day so you always know exactly what you should be doing, and provides a tracker so you can see your progress. The challenges range from low-impact yoga flows to running routines to family group activities, and also include support challenges and habits to improve your mental toughness and endurance. The Big Book of 30-Day Fitness Challenges will be the most fun you ever have exercising and the easiest way to build a healthy exercise habit.
Reviews