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- Author: Nancy Parent
- Publisher: Zen Arts Press
- ISBN-10: 0972846921
- ISBN-13: 9780972846929
- Format: 15.2 x 22.9 x 1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
THE BEST DIET BOOK EVER: The Zen of Losing Weight, is a ground-breaking book that offers a fresh new perspective on the weight-loss journey: the freedom to enjoy positive choices rather than the pain and sacrifice of strict diets.
Easy to read and simple to apply, the tools in this book will empower you to fulfill the goals of the best diet program there is-your own.
Poor decisions are what make you gain weight and good choices are what enable you to lose weight. Your brain will respond to the changes you make, and your body will, too. Instead of recipes and requirements, you'll receive time-tested techniques for being more present and mindful while cultivating good eating and exercise habits.
THE BEST DIET BOOK EVER provides great information and practical strategies that will help you become the lighter, slimmer you that you long to be.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 21d.06:22:15
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Nancy Parent
- Publisher: Zen Arts Press
- ISBN-10: 0972846921
- ISBN-13: 9780972846929
- Format: 15.2 x 22.9 x 1 cm, minkšti viršeliai
- Language: English English
THE BEST DIET BOOK EVER: The Zen of Losing Weight, is a ground-breaking book that offers a fresh new perspective on the weight-loss journey: the freedom to enjoy positive choices rather than the pain and sacrifice of strict diets.
Easy to read and simple to apply, the tools in this book will empower you to fulfill the goals of the best diet program there is-your own.
Poor decisions are what make you gain weight and good choices are what enable you to lose weight. Your brain will respond to the changes you make, and your body will, too. Instead of recipes and requirements, you'll receive time-tested techniques for being more present and mindful while cultivating good eating and exercise habits.
THE BEST DIET BOOK EVER provides great information and practical strategies that will help you become the lighter, slimmer you that you long to be.
Reviews