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- Author: Kieran Saunders-Patel
- Publisher: Maverick Books
- Year: 2018
- Pages: 94
- ISBN-10: 152723035X
- ISBN-13: 9781527230354
- Format: 14 x 21 x 0.6 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Want to learn how to become a meditation guru? Look no further! Learn to discover the beauty of the present moment right now! Just take a deep breath in through the nose... and exhale ...
This guide offers the essentials of meditation practice by revealing its tricks and treats! Examining a range of techniques to maintain inner focus, as wells as common misconceptions, this book will support mental and spiritual wellbeing with chapters on happiness, desire, life and death - and lots more!
The meditation techniques offered in this book are suitable for all ages, young and old, for anyone looking to lead a relaxed, calm, stress-free life.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 21d.17:11:00
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Kieran Saunders-Patel
- Publisher: Maverick Books
- Year: 2018
- Pages: 94
- ISBN-10: 152723035X
- ISBN-13: 9781527230354
- Format: 14 x 21 x 0.6 cm, minkšti viršeliai
- Language: English English
Want to learn how to become a meditation guru? Look no further! Learn to discover the beauty of the present moment right now! Just take a deep breath in through the nose... and exhale ...
This guide offers the essentials of meditation practice by revealing its tricks and treats! Examining a range of techniques to maintain inner focus, as wells as common misconceptions, this book will support mental and spiritual wellbeing with chapters on happiness, desire, life and death - and lots more!
The meditation techniques offered in this book are suitable for all ages, young and old, for anyone looking to lead a relaxed, calm, stress-free life.
Reviews