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- Author: James Lew
- Publisher: I & I Sports Supply Company, Incorporated
- ISBN-10: 0934489106
- ISBN-13: 9780934489102
- Format: 15.2 x 22.9 x 0.6 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
James Lew, martial artist, tournament champion, actor, stuntman, director and Emmy Award winning Stunt Coordinator. This was the first book written by Lew and presents the secrets to his amazing flexibility. Useful for all sports, it covers the essentials to proper stretching required to prevent injury. The stretching exercises put forth in this book are the result of years of athletic training and study. Their worth has been substantiated by hundreds of his grateful students. Also included are some of Lew's favorite kicking techniques; including: the front drop kick; the lotus kick; the double side kick; the roundhouse heel kick and the butterfly kick.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 22d.02:24:44
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: James Lew
- Publisher: I & I Sports Supply Company, Incorporated
- ISBN-10: 0934489106
- ISBN-13: 9780934489102
- Format: 15.2 x 22.9 x 0.6 cm, minkšti viršeliai
- Language: English English
James Lew, martial artist, tournament champion, actor, stuntman, director and Emmy Award winning Stunt Coordinator. This was the first book written by Lew and presents the secrets to his amazing flexibility. Useful for all sports, it covers the essentials to proper stretching required to prevent injury. The stretching exercises put forth in this book are the result of years of athletic training and study. Their worth has been substantiated by hundreds of his grateful students. Also included are some of Lew's favorite kicking techniques; including: the front drop kick; the lotus kick; the double side kick; the roundhouse heel kick and the butterfly kick.
Reviews