34,73 €
38,59 €
-10% with code: EXTRA
The Art of Feeling Better
34,73 € 
- We will send in 10–14 business days.
'Matilda finds the perfect way to describe those human moments nobody talks about' - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before? A beautifully illustrated, nurturing guide to better mental health, by Instagram illustrator Matilda Heindow (@crazyheadcomics) You deserve to feel better. Sometimes it can be difficult to stay grounded through life's challenges, and sometimes it can even be difficult to enjoy its high points. In The Art of Feeling Better, Matilda Heind…
38.59
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- Author: Matilda Heindow
- Publisher: Vermilion
- ISBN-10: 1785044095
- ISBN-13: 9781785044090
- Format: 13.2 x 17 x 2.8 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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'Matilda finds the perfect way to describe those human moments nobody talks about' - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before? A beautifully illustrated, nurturing guide to better mental health, by Instagram illustrator Matilda Heindow (@crazyheadcomics) You deserve to feel better. Sometimes it can be difficult to stay grounded through life's challenges, and sometimes it can even be difficult to enjoy its high points. In The Art of Feeling Better, Matilda Heindow, illustrator behind the much-loved Instagram @crazyheadcomics, takes us from her first therapy visit when she was struggling to the day she woke with joy in her heart again, to reveal the techniques, tools and ways of thinking that really helped. Complete with over 50 original illustrations, Matilda shares personal stories and down-to-earth advice to help you understand:- How to turn that negative inner voice into a friend
- How to recognize the habits that put you on a downward spiral
- What to do with difficult feelings, so that you invite better ones in Like a hand holding yours, this beautiful, comforting book will remind you, even in your darkest moments, to treat yourself like someone worth taking care of - because you are.
EXTRA 10 % discount with code: EXTRA
34,73 €
38,59 €
We will send in 10–14 business days.
The promotion ends in 23d.10:52:54
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Matilda Heindow
- Publisher: Vermilion
- ISBN-10: 1785044095
- ISBN-13: 9781785044090
- Format: 13.2 x 17 x 2.8 cm, kieti viršeliai
- Language: English English
'Matilda finds the perfect way to describe those human moments nobody talks about' - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before? A beautifully illustrated, nurturing guide to better mental health, by Instagram illustrator Matilda Heindow (@crazyheadcomics) You deserve to feel better. Sometimes it can be difficult to stay grounded through life's challenges, and sometimes it can even be difficult to enjoy its high points. In The Art of Feeling Better, Matilda Heindow, illustrator behind the much-loved Instagram @crazyheadcomics, takes us from her first therapy visit when she was struggling to the day she woke with joy in her heart again, to reveal the techniques, tools and ways of thinking that really helped. Complete with over 50 original illustrations, Matilda shares personal stories and down-to-earth advice to help you understand:
- How to turn that negative inner voice into a friend
- How to recognize the habits that put you on a downward spiral
- What to do with difficult feelings, so that you invite better ones in Like a hand holding yours, this beautiful, comforting book will remind you, even in your darkest moments, to treat yourself like someone worth taking care of - because you are.
- How to turn that negative inner voice into a friend
- How to recognize the habits that put you on a downward spiral
- What to do with difficult feelings, so that you invite better ones in Like a hand holding yours, this beautiful, comforting book will remind you, even in your darkest moments, to treat yourself like someone worth taking care of - because you are.
Reviews