30,59 €
33,99 €
-10% with code: EXTRA
The Art of De-Stressing
30,59 € 
- We will send in 10–14 business days.
The ability to manage stress and anxiety so you can live with more joy and success is not just a science...it's an art! You can't craft a life of purpose and fulfillment if you're constantly stressed out. Yet in a world where we are always plugged in and burned out, it can be difficult to remember that you don't have to be ruled by anxiety and burnout--nor do you have to live in a state of overwhelm to achieve success in your personal and professional life. In The Art of De-Stressing, Ray Hull,…
33.99
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- Author: Ray Hull Phd
- Publisher: Sound Wisdom
- Year: 2022
- Pages: 128
- ISBN-10: 1640953922
- ISBN-13: 9781640953925
- Format: 14 x 21.6 x 0.7 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
The ability to manage stress and anxiety so you can live with more joy and success is not just a science...it's an art!
You can't craft a life of purpose and fulfillment if you're constantly stressed out. Yet in a world where we are always plugged in and burned out, it can be difficult to remember that you don't have to be ruled by anxiety and burnout--nor do you have to live in a state of overwhelm to achieve success in your personal and professional life. In The Art of De-Stressing, Ray Hull, PhD walks you through practical life lessons that will teach you how to manage anxiety, build confidence, and cope with stress. You will learn expert tools and strategies that will help you:- Handle everyday stress with poise
- Tame anxiety and take back control of your life
- Maximize productivity and achieve more results
- Increase self-confidence and self-esteem
- Avoid burnout so you can actually enjoy your work
EXTRA 10 % discount with code: EXTRA
30,59 €
33,99 €
We will send in 10–14 business days.
The promotion ends in 22d.04:45:57
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Ray Hull Phd
- Publisher: Sound Wisdom
- Year: 2022
- Pages: 128
- ISBN-10: 1640953922
- ISBN-13: 9781640953925
- Format: 14 x 21.6 x 0.7 cm, minkšti viršeliai
- Language: English English
The ability to manage stress and anxiety so you can live with more joy and success is not just a science...it's an art!
You can't craft a life of purpose and fulfillment if you're constantly stressed out. Yet in a world where we are always plugged in and burned out, it can be difficult to remember that you don't have to be ruled by anxiety and burnout--nor do you have to live in a state of overwhelm to achieve success in your personal and professional life. In The Art of De-Stressing, Ray Hull, PhD walks you through practical life lessons that will teach you how to manage anxiety, build confidence, and cope with stress. You will learn expert tools and strategies that will help you:- Handle everyday stress with poise
- Tame anxiety and take back control of your life
- Maximize productivity and achieve more results
- Increase self-confidence and self-esteem
- Avoid burnout so you can actually enjoy your work
Reviews