23,12 €
25,69 €
-10% with code: EXTRA
The Anxiety Reset
The Anxiety Reset
23,12
25,69 €
  • We will send in 10–14 business days.
Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz.If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover: Your anxiety type and triggersCommon myths about anxietyHidden causes and catalysts of anxiety and what t…
25.69
  • SAVE -10% with code: EXTRA

The Anxiety Reset (e-book) (used book) | bookbook.eu

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Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz.
If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover:
  • Your anxiety type and triggers
  • Common myths about anxiety
  • Hidden causes and catalysts of anxiety and what to do about them
  • The pros and cons of medication and possible alternatives
  • How to develop your optimism muscle
  • How to eat for better emotional health
  • How to get started on a personal anxiety reset plan
Combining the most up-to-date scientific research, real-life stories, and practical strategies, The Anxiety Reset empowers you to understand and overcome the fears that have been holding you back.

EXTRA 10 % discount with code: EXTRA

23,12
25,69 €
We will send in 10–14 business days.

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Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz.
If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover:
  • Your anxiety type and triggers
  • Common myths about anxiety
  • Hidden causes and catalysts of anxiety and what to do about them
  • The pros and cons of medication and possible alternatives
  • How to develop your optimism muscle
  • How to eat for better emotional health
  • How to get started on a personal anxiety reset plan
Combining the most up-to-date scientific research, real-life stories, and practical strategies, The Anxiety Reset empowers you to understand and overcome the fears that have been holding you back.

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