- We will send in 10–14 business days.
/images/books/12718814/9781953307712.jpg)
- Author: Yvette Maureen
- Publisher: Mynd Matters Publishing
- ISBN-10: 195330771X
- ISBN-13: 9781953307712
- Format: 17.8 x 25.4 x 1.4 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
The AMARA Woman Wellness Journal is a compilation of weekly thought-provoking and soul-searching exercises. Each week provides an emotional and nutrition checkpoint to help readers gauge their progress in meeting fitness and general goals. Motivation Central asks readers to reflect on their weekly inspiration while affirming the next positive step to take after working out. Gratitude Moments provide readers an opportunity to express feelings of gratitude and appreciation each week. Inspirational and instructional quotes are integrated within the weekly journal pages so that readers may respond to their most intimate thoughts or write their thoughts related to each theme. This journal integrates all the dimensions of wellness-balancing emotional, social, and spiritual health for total well-being and self-responsibility.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 22d.21:42:00
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Yvette Maureen
- Publisher: Mynd Matters Publishing
- ISBN-10: 195330771X
- ISBN-13: 9781953307712
- Format: 17.8 x 25.4 x 1.4 cm, kieti viršeliai
- Language: English English
The AMARA Woman Wellness Journal is a compilation of weekly thought-provoking and soul-searching exercises. Each week provides an emotional and nutrition checkpoint to help readers gauge their progress in meeting fitness and general goals. Motivation Central asks readers to reflect on their weekly inspiration while affirming the next positive step to take after working out. Gratitude Moments provide readers an opportunity to express feelings of gratitude and appreciation each week. Inspirational and instructional quotes are integrated within the weekly journal pages so that readers may respond to their most intimate thoughts or write their thoughts related to each theme. This journal integrates all the dimensions of wellness-balancing emotional, social, and spiritual health for total well-being and self-responsibility.
Reviews