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Take a seat and let this be your guide to living an emotionally healthy life, with real-world examples and easy-to-understand tools to help you create lasting change--from the therapist behind the popular podcast The Adult Chair. Through decades of working with countless clients, Michelle Chalfant found that most forms of therapy, while well-meaning, help with the symptoms but rarely address the root cause. That's why she developed a new model called The Adult Chair. The Adult Chair model works by first helping you gain awareness of how you developed into who you are today by walking through the stages of your early life. Take, for example, a client named Sara, who had trouble staying in relationships. As Chalfant guided her through the model, it looked like: - The Child Chair, from age 0-6. Sitting here, Sara recalled her father's strong temper, and realized this was when she learned to suppress her negative emotions.EXTRA 10 % discount with code: EXTRA
The promotion ends in 23d.22:05:18
The discount code is valid when purchasing from 10 €. Discounts do not stack.
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