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- Author: Scott Abel
- Publisher: CreateSpace Independent Publishing Platform
- Year: 2017
- Pages: 426
- ISBN-10: 1543072704
- ISBN-13: 9781543072709
- Format: 21.6 x 28 x 2.2 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
The Abel Approach is filled with advanced strategies, multiple programs, research, and coaching experience. This book is for people who are serious about their training. The book contains over 350 pages of training and program design strategies, proven principles, and advice. - The methodology and principles behind innervation training and MET training. - The art and science of program design. - Specific strategies for different bodyparts. - Over 350 pages of content. - Six different workout programs, with commentary and application. Buy the Abel Approach today, and get serious about your training.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 22d.17:57:36
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Scott Abel
- Publisher: CreateSpace Independent Publishing Platform
- Year: 2017
- Pages: 426
- ISBN-10: 1543072704
- ISBN-13: 9781543072709
- Format: 21.6 x 28 x 2.2 cm, minkšti viršeliai
- Language: English English
The Abel Approach is filled with advanced strategies, multiple programs, research, and coaching experience. This book is for people who are serious about their training. The book contains over 350 pages of training and program design strategies, proven principles, and advice. - The methodology and principles behind innervation training and MET training. - The art and science of program design. - Specific strategies for different bodyparts. - Over 350 pages of content. - Six different workout programs, with commentary and application. Buy the Abel Approach today, and get serious about your training.
Reviews