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- Author: Dale L Roberts
- Publisher: CreateSpace Independent Publishing Platform
- ISBN-10: 1517451175
- ISBN-13: 9781517451172
- Format: 12.7 x 20.3 x 0.4 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
ABC = Abs, Butt & Core...Do you want simple?Or, do you want results?
Though you'd think with a name like ABC, it'd be as simple as 1-2-3.
And, though you could go for easy ab exercises...
But you want core muscle exercises that actually work!
◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆
Enter The ABC Workout Plan!
Firm, tone, and tighten your abs, butt, and core...
With effective ab workouts and kick your butt into shape!
◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆
Do you want the best exercises for the core, butt, and abs?
Then, you'll get that and more in this short book, including:
- 23 different workout programs
- Brief & straightforward instructions
- Dozens of pictures with exercise demonstrations
- 65 of the best exercises for your abs, butt, and core
- Workouts ideal for most anyone starting with the beginner
- Body weight core exercises. No gym? No equipment? No problem!
- And, so much more!
The promotion ends in 
- Author: Dale L Roberts
- Publisher: CreateSpace Independent Publishing Platform
- ISBN-10: 1517451175
- ISBN-13: 9781517451172
- Format: 12.7 x 20.3 x 0.4 cm, minkšti viršeliai
- Language: English English
ABC = Abs, Butt & Core...Do you want simple?Or, do you want results?
Though you'd think with a name like ABC, it'd be as simple as 1-2-3.
And, though you could go for easy ab exercises...
But you want core muscle exercises that actually work!
◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆
Enter The ABC Workout Plan!
Firm, tone, and tighten your abs, butt, and core...
With effective ab workouts and kick your butt into shape!
◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆
Do you want the best exercises for the core, butt, and abs?
Then, you'll get that and more in this short book, including:
- 23 different workout programs
- Brief & straightforward instructions
- Dozens of pictures with exercise demonstrations
- 65 of the best exercises for your abs, butt, and core
- Workouts ideal for most anyone starting with the beginner
- Body weight core exercises. No gym? No equipment? No problem!
- And, so much more!
Reviews